Let’s talk about stress.

Stress is a very common subject in our days, because everyone of us have it, some are more stress than others, it depends of the way of living.

Actually we live in a country that is always in a hurry, the people wake up very early in the morning and they arrive to their houses very late in the afternoon. This is because a lot of them have a very long laboral working day or some of them do some extra work, that is exhausting.

So the people do not have enough time for themselves, they are not used to have leisure time and if the have a little time they do not enjoy it very much in family or doing some sports, they prefer to watch TV, clearly that is not a good way of relaxing.

This way of living is not very different for students, because most of them have an exhausting class day. You have so much to do like studing for a test, you have to do a work and a homework all for the same day.
I think that Universities are not considering that students need to do different kind of thing in order to be a complete professional, for example, you need time to read a good book, or to do some sports and do thing that help you to reduce stress.

This is very important because it have influence in how I am going to be as a professional. It is very difficult to change the whole system so we have to start for changing oru way of living, for example spending more of my free time doing those thing that I love like dancing.